About me…

I have a degree in biology and nutrition, and my passion for gut health ignited during my studies. Through my own health challenges, intensive study and extensive research in the field of gut health, I found my path to healing. 

I made it my mission to develop simple and doable steps that will immediately help you strengthen your gut and nervous system, leading to a healthier and happier life.

As stress has been a particularly stubborn challenge for me and my gut health, I’ve been doing a lot of research into the gut-brain axis. 

In my Bowel Relaxation Programme, I share my own experiences and use targeted bowel relaxation techniques to show you how to reduce stress factors and go through everyday life more calmly, without sitting on a meditation cushion for hours on end.

I am also available for individual questions and topics related to intestinal health in personal consultation appointments. Let me support you and benefit from my expertise and ability to address your specific needs.